How can this program help me?
You can achieve weight loss by eliminating high-caloric, refined, nutrient-poor foods. The ideal weight management system is not a quick fix-instead it is a long-term committment. You will need to make lifestyle changes that will continue long after our time is through.You will be working toward sustained, long-term weight management.
Although you will obviously need to make changes, I take various approaches to weight loss and will design a program that fits your life-style and needs. Typically, I recommend a cleanse/gut reconditioning program for most individuals to kick-start the program and begin balancing body chemistry. Most individuals who are over weight are not balanced and experience chronic inflammation, which leads to pain and disease.
Exercise will ultimately be a part of the program, but I refrain from prescribing programs initially, unless I feel you are ready. I prefer to change body chemistry and get you feeling better before beginning a program that I design.
Benefits of the program have significant, positive effects on the biochemistry of the body. You may notice the following:
-improved weight management results
-disappearance or lessening of past conditions